Enlightenment By Dancing
Welcome to Inner Rave!
This site is dedicated to spiritual development
by means of dancing at parties and clubs.
If you are interested in dance or in meditation
this site is for you.
In a nutshell, dance is meditation!
It is possible to gain direct access
to our own enlightened qualities: peace, love,
openness, understanding, energy and joy.
The popular notion of meditation is to withdraw
from the senses and suppress our thoughts.
This is hard to do and doesn't last very long
because it is an artificial state.
It is also rather dull.
Real meditation is being completely awake and
open to what is happening right now. We recognize
thoughts as just thoughts and return to openness
again and again. This moment of recognition is
effortless and natural and can become completely
Vivid dance experiences are the ideal time
to practice real meditation.
Real meditation is effortless and sparky.
Effortless because we are simply opening up
to what is already there, our natural awareness.
Sparky because vividness is fun!
Dance and meditation come together in the experience
of absolute spontaneity! When we are completely
in tune with the music, not a thought in our mind,
and no idea where the next beat will take us, then
we are in touch with our own spontaneous perfection.
This is dance as a spiritual path to enlightenment.
First the basics. Who are we?