Enlightenment By Dancing

Welcome to Inner Rave!

This site is dedicated to spiritual development by means of dancing at parties and clubs. If you are interested in dance or in meditation this site is for you.

In a nutshell, dance is meditation! It is possible to gain direct access to our own enlightened qualities: peace, love, openness, understanding, energy and joy.

The popular notion of meditation is to withdraw from the senses and suppress our thoughts. This is hard to do and doesn't last very long because it is an artificial state. It is also rather dull.

Real meditation is being completely awake and open to what is happening right now. We recognize thoughts as just thoughts and return to openness again and again. This moment of recognition is effortless and natural and can become completely stable.

Vivid dance experiences are the ideal time to practice real meditation. Real meditation is effortless and sparky. Effortless because we are simply opening up to what is already there, our natural awareness. Sparky because vividness is fun!

Dance and meditation come together in the experience of absolute spontaneity! When we are completely in tune with the music, not a thought in our mind, and no idea where the next beat will take us, then we are in touch with our own spontaneous perfection. This is dance as a spiritual path to enlightenment.

First the basics. Who are we?